Spicy Mustard Microgreens  Peppery tasting microgreen shoots of the mustard plant (Brassica juncea L.). Additionally, mustard microgreens contain 4–5% of the DV for calcium, iron, potassium, riboflavin (vitamin B2), magnesium, and thiamine (vitamin B1), as well as small amounts of zinc, selenium, phosphorus, niacin (vitamin B3), and folate. Source Spicy Mustard Microgreens Mustard greens are low in calories yet high in fiber and many essential vitamins and minerals. In particular, they’re an excellent source of vitamins C and K. Rich in disease fighting antioxidants. Add nutrition and color to your salads, smoothies or as a garnish to soups & sandwiches. clear clamshell package.