Kale microgreens are known to be one of the most nutrient-dense superfood on the earth! They have several healthful benefits, and at the same time, low in calories. As microgreens, they hold four times the nutrient levels than the full-grown version of the plant. Kale microgreens are the younger version of the full-grown leafy vegetable. Similar to cabbage, the leaves are very tough, and they come in different shapes. It’s one of the more popular veggies to grow and eat due to its wide span of health benefits. Kale is jam-packed with good things and known for its many health benefits as a superfood.  It contains vitamins A, C, K1, and B6, as well as minerals, fiber, trace element antioxidants, carotene, potassium, calcium, magnesium, copper, iron, and manganese, amino acids. Protein: 30-35% Known for it's nutty taste and texture, here are tasty ways to use kale microgreens:  green salads, stir fries, garnish for soups and on sandwiches, added to your favorite smoothie mixes. Looking for new kale microgreen recipes and inspiring ways to use them? read more clear clamshell package.