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Arugula Microgreens are Rich in vitamins A, B, C, and E, as well as calcium, iron, magnesium, niacin, phosphorus, potassium, and essential amino acids. Arugula microgreens contain up to 25% protein. Packaged in a clear container. -
The health benefits of broccoli microgreens are unbelievable, considering their tiny size. They can contain up to 40 times the levels of nutrients by weight compared to adult broccoli. What are broccoli microgreens? It is a phase in a plant’s life when it is between 10 and 14 days old. During this stage, sulforaphane (pronounced 'sull-fore-uh-fane'), one of the plant’s natural compounds peaks. Sulforaphane is nature's most potent known Nrf2 activator–which means it activates a biological process that actually creates antioxidant proteins in your body clear clamshell -
A Combination of Microgreens du jour. Sunflower, Peas & one other microgreen. clear clamshell -
Kale microgreens are known to be one of the most nutrient-dense superfood on the earth! They have several healthful benefits, and at the same time, low in calories. As microgreens, they hold four times the nutrient levels than the full-grown version of the plant. Kale microgreens are the younger version of the full-grown leafy vegetable. Similar to cabbage, the leaves are very tough, and they come in different shapes. It’s one of the more popular veggies to grow and eat due to its wide span of health benefits. Kale is jam-packed with good things and known for its many health benefits as a superfood. It contains vitamins A, C, K1, and B6, as well as minerals, fiber, trace element antioxidants, carotene, potassium, calcium, magnesium, copper, iron, and manganese, amino acids. Protein: 30-35% Known for it's nutty taste and texture, here are tasty ways to use kale microgreens: green salads, stir fries, garnish for soups and on sandwiches, added to your favorite smoothie mixes. Looking for new kale microgreen recipes and inspiring ways to use them? read more clear clamshell package. -
Pea Microgreens are mini veggies filled with high nutrition. Having a sweet and tender taste, these mini leaves are excellent to eat both raw or cooked. Vitamin C and E and folic acid. One cup of pea shoots provides about 35% of the daily value of vitamin C and 15%of the daily value of Vitamin A. Pea microgreens are super rich in antioxidants which provide anti-inflammatory and phytonutrients to support the body's immune system. Try adding them to pasta, pesto, salads, tacos, more Looking for new pea microgreen recipes and inspiring ways to use them? read more clear clamshell package. -
Radish microgreens can also be considered the most nutritious microgreens as they are the most nutrient-packed microgreens. Radish microgreens' nutrition facts include vitamins A, B, C, E, and K. They also deliver calcium, iron, magnesium, phosphorus, potassium, and zinc to the human body.Radish Microgreens Contain Essential Amino Acids
Essential amino acids enable the body to conduct innumerable critical processes for life, including energy regulation, enzymatic functioning, tissue growth and repair, immune functions, neurotransmitter production, and calcium absorption, just to name a few.
Unlike nonessential amino acids, essential amino acids can't be made by your body and must be obtained through your diet.
Radish microgreens contain these essential amino acids that your body needs but can't produce itself
Try adding them to pasta, pesto, salads, tacos, and more for a spicy kick. 4 oz clear clamshell package. -
Red Beet microgreens have high levels of Vitamin B6, Vitamin C, Folate, and the minerals copper, iron, magnesium, manganese, and potassium. They also contain thiamine, riboflavin, zinc as well and beta carotenes. One of the top microgreens for nutrition. Low in fat and high in fiber. Explore other health benefits of beets. Source The stand out in the crowd of microgreens with their purple color stem and bright green leaves. Taste is similar to the full grown variety with earthy and sweet overtones. Red Beet microgreens are part of the flowering plant family Amaranthaceae. They are know for edible leaves and roots and the healthy bold purple color that provides antioxidants to your diet. Add nutrition and color to your salads, smoothies or as a garnish to soups & sandwiches. clear clamshell package. -
Russian Kale Microgreens are jam-packed with good things and known for its many health benefits! It contains vitamins A, C, K1, and B6, as well as minerals, fiber, antioxidants, potassium, calcium, magnesium, copper, and manganese. Source Russian Kale Microgreens are high in antioxidants including beta-carotene and various flavonoids to help provide protection to free radical damage. Add nutrition and color to your salads, smoothies or as a garnish to soups & sandwiches. clear clamshell package. -
Spicy Mustard Microgreens Peppery tasting microgreen shoots of the mustard plant (Brassica juncea L.). Additionally, mustard microgreens contain 4–5% of the DV for calcium, iron, potassium, riboflavin (vitamin B2), magnesium, and thiamine (vitamin B1), as well as small amounts of zinc, selenium, phosphorus, niacin (vitamin B3), and folate. Source Spicy Mustard Microgreens Mustard greens are low in calories yet high in fiber and many essential vitamins and minerals. In particular, they’re an excellent source of vitamins C and K. Rich in disease fighting antioxidants. Add nutrition and color to your salads, smoothies or as a garnish to soups & sandwiches. clear clamshell package. -
Sunflower Microgreens much like their other microgreen friends, sunflower shoots have an impressive nutrition profile. Are Sunflower Microgreens a complete protein? They are a complete plant protein. A quarter-cup of sunflower microgreens or shoots contains about 12 grams of healthy monounsaturated and polyunsaturated fats. That same quarter-cup contains 2-grams of fiber and 6-grams of protein. Source
Sunflower Microgreens shoots also contain all of the essential amino acids as well as iron, potassium, magnesium, calcium, copper, and phosphorous. Add nutrition and color to your salads, smoothies or as a garnish to soups & sandwiches. clear clamshell package. -
The health benefits and homegrown goodness of Greg's Superfood mix is awesome. This is an equal portion mix of several microgreens. The superfood mix is Kale, Kohlrabi, Broccoli, Cabbage and Arugula. A daily serving of this mix will provide you with many vitamins and minerals to supercharge your day. A tasty way to enjoy the superfood mix microgreens are in green salads, pasta salads, soups and with rice. Sprinkle them over your Mexican dishes or tacos or they are great in your smoothie.
